Sipping on a hot cup of honey lemon water is both tasty and soothing.
It has also been promoted as a healing elixir in the health and wellness world. There are claims that this drink can help melt fat, clear up acne and “flush out” toxins from the body.
Both honey and lemons have many health benefits.
Two Powerful and Natural Ingredients:
Both honey and lemons are popular foods typically used to flavor dishes and drinks.
Honey is a thick, sweet liquid that is produced by honey bees and some other similar insects, although the type produced by honey bees is the most well known.
It is commonly used as a natural substitute for processed sugar and also has some therapeutic uses, such as treating skin wounds and burns.
Lemons are citrus fruits primarily produced for their tart juice. The pulp and rind can be used as well.
Most health benefits of this tangy fruit come from its high levels of vitamin C and other beneficial plant compounds. Combining these two ingredients in a drink can help with a long list of common ailments, including digestive issues, acne and weight gain.
ALao, some results suggest that LHJF can useful for reduction of body weight, BMI, FM, FFM, and TSTG in healthy individuals, and useful for the prevention of obesity and hypertriglyceridemia too.